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Mental Health Support Resources

Below are a number of resources that you can access if you need mental health support. 

Crisis Lines: For Help Right Now

If you or someone you know needs support right now in the U.S., call or text 988 or chat www.988lifeline.org

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If you or someone you know needs support right now in Canada, call or text* 988 or chat visit www.988.ca

If you or someone you know needs support outside the U.S., visit www.findahelpline.com to find resources by country. 

Warm Lines: Need someone to talk to but not in crisis?

Vancouver & Canadian Specific Resources

Vancouver & Canadian wide resource pack curated by our team:

San Francisco Specific Resources

San Francisco focused resource pack curated by a mental health professional:

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